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Group Classes
I offer small group classes inspired by the Ashtanga Series. We will gently explore a number of postures, based around a specific theme, with direction to link our movement with the breath. You will learn to listen to your body and work at a level that feels right for you. The class will include some restorative poses and will end with a lovely guided relaxation.
Please book in advance. You can pay for an individual class or book 6 classes to get a discount of 20%. Use the discount code HALF to get your first class for half price!
Tuesday 6-7 pm
Studio17, Heaton Chapel SK4 4LS
Wednesday 1-2pm
Studio17, Heaton Chapel SK4 4LS
Friday 9.30 - 10.30 am
Yoga Sangha, Cheadle SK8 2BD
1 to 1 Classes, Charity Groups and Corporate Wellbeing
I offer 1 to 1 classes for people who are unable to access a group class. I also offer classes to charity groups and yoga to promote wellbeing in the workplace. For more information please get in touch. Iād love to hear from you!